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One of the questions that people with under-eye bags often ask experts is “How do I get rid of my under-eye bags?”. It is possible to get rid of under-eye bags with some methods that can be applied at home. Some applications that can be done at home in this direction can be listed as follows:
– Research shows that especially green tea can help increase blood circulation (10). Putting a tea bag under the eye can help relieve swelling. However, while doing this, make sure that the tea bag is not too hot.
– Applying a cold compress can help get rid of swelling under the eyes by tightening the skin.
– Increasing fluid intake can also contribute to reducing swelling.
– As we age, fluid accumulation under the eyes may increase with the effect of gravity. Sleeping by keeping the head high while sleeping at night can help prevent fluid accumulation under the eyes.
– Harmful rays of the sun can damage the skin. Therefore, it is important to protect the skin from the harmful rays of the sun. Regular use of sunscreen can be a solution to the problem of bags under the eyes.
– Vitamins such as vitamins A, E and C are important for skin health. Eating foods rich in vitamins and minerals can help reduce swelling and get rid of skin problems.
– Salty foods can increase fluid retention in the body. Therefore, those who want to get rid of bags under the eyes are recommended to limit salt intake.
If the methods applied at home are insufficient to solve the problem of bags under the eyes and swelling under the eyes causes vision problems in individuals, eyelid surgery called blepharoplasty may be preferred. If you also complain of bags under your eyes, you can apply to the nearest health institution and get information from specialist physicians.